Sports Nutrition for Young Adults By Jackie Slomin MS RDN
£5.40
Sports Nutrition for Young Adults By Jackie Slomin MS RDN Price comparison
Sports Nutrition for Young Adults By Jackie Slomin MS RDN Price History
Sports Nutrition for Young Adults By Jackie Slomin MS RDN Description
Discover the Best Sports Nutrition for Young Adults by Jackie Slomin MS RDN
The “Sports Nutrition for Young Adults” authored by Jackie Slomin MS RDN is a must-have guide for those aged 16 and up looking to fuel their fitness journey. This 192-page paperback book, published by Callisto Teens on May 12, 2020, provides essential insights into sports nutrition tailored explicitly for young athletes. Whether you’re an aspiring athlete or simply someone trying to stay fit, this book is your ultimate resource for understanding the right nutritional strategies needed for performance improvement.
Why Choose Jackie Slomin’s Sports Nutrition Guide?
This engaging and informative resource not only offers practical advice on sports nutrition but also equips young adults with the knowledge to make healthier eating choices. Here’s what you can expect:
- Expert Guidance: Written by a Registered Dietitian Nutritionist, the book presents science-backed nutritional advice for young athletes.
- Age-Appropriate Content: Tailored for readers aged 16 and up, ensuring that the information is relevant and applicable.
- Comprehensive Approach: Covers essential nutrients, meal planning, and hydration strategies for peak performance.
- Practical Tips: Offers actionable tips to integrate healthy eating habits into real-life situations.
Main Features and Benefits
- In-Depth Nutritional Information: Learn about proteins, carbohydrates, and fats and how they affect performance.
- Meal Plans and Recipes: User-friendly meal plans and delicious recipes keep nutrition exciting and achievable.
- Hydration Insights: Understand the critical role hydration plays in performance and recovery.
- Motivational Strategies: Gain insights into how nutrition impacts not just physical performance but mental well-being.
- Accessible Language: Written in clear and engaging English, making complex nutrition topics easy to understand.
Price Comparison Across Suppliers
When searching for the best prices on “Sports Nutrition for Young Adults,” you may notice a range of prices across various suppliers. This book is currently available at competitive prices, allowing young adults a chance to invest in their nutrition without a hefty financial burden. The pricing trends reveal stable pricing, with most retailers offering it for around $XX. Check our price comparison charts to find the best deal!
Price History Trends
The 6-month price history chart reveals a consistent price point with minimal fluctuations. This stability indicates that it’s a reliable investment for those looking to optimize their diet and enhance their athletic performance. Now is the perfect time to grab this essential resource while prices remain favorable!
Customer Reviews Summary
Readers have praised “Sports Nutrition for Young Adults” for its comprehensive approach and practical advice. Many commonly highlight the clear explanations and the fact that the content is tailored specifically for their age group. Positive reviews commend the engaging writing style and the inclusion of delicious recipes that make adopting a nutritious lifestyle enjoyable. However, a few reviewers pointed out that some sections could benefit from additional visuals or graphs to better illustrate nutritional concepts.
Overall, customer satisfaction is high, making this book a popular choice among young athletes and health-conscious individuals alike.
Related Videos and Unboxings
To enrich your understanding of “Sports Nutrition for Young Adults,” consider exploring various YouTube review and unboxing videos. These videos provide visual insights into the book’s content and help you get a feel for its structure and presentation. Witness how young adults are implementing the nutritional strategies shared in the book, enhancing their fitness and overall well-being.
Get Started Today!
Empower yourself or your young athlete with the essential knowledge provided in Jackie Slomin’s “Sports Nutrition for Young Adults.” With expertly crafted content, valuable insights, and engaging tips, this book is an investment in healthier performance. Don’t miss out—compare prices now!
Sports Nutrition for Young Adults By Jackie Slomin MS RDN Specification
Specification: Sports Nutrition for Young Adults By Jackie Slomin MS RDN
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Sports Nutrition for Young Adults By Jackie Slomin MS RDN Videos
Sports Nutrition for Young Adults By Jackie Slomin MS RDN Reviews (9)
9 reviews for Sports Nutrition for Young Adults By Jackie Slomin MS RDN
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Amazon Customer –
I appreciate the information and detail in this book. I really love the food plan and the menu and recipes. It allows me to see how I can take what I’m already doing and take it up a notch.
Nicona Offley –
I’m sure this book would be good if you had an extensive appetite and deep pockets for exclusive non run of the mill foods. Sorry not for my fussy teenager, I won’t use
Cara Putman –
I got this book fr my 16 year old son, who has been a varsity swimmer at his high school since freshman year. With his senior season comeing up, he’s motivated to do everything he can to be in top form. That means lots of weights and being intentional about what he’s eating. I’ve taken a course on nutrition, so much of what he read in the book he already knew from listening to me talk about what it was important to eat to fuel his body. While he hasn’t raved about it, he has come back to it frequently. Thus, I think it’s a good starting resource but doesn’t have the depth he was hoping for.
I received a review copy from the publisher without any expectation of a review.
Cheryl Brackens –
I teach Nutrition and fitness to school age kids. Great reference book.
Shari –
I have a 20 year old son and 18 year old daughter who play competitive tennis. They are always looking for ways to keep up their energy during practice and matches. I liked that this book has a whole foods approach as I have tried to encourage them to fuel with real food. The sport specific section was very brief and not that helpful. The recipes are good for most but not for any keto or lower carb athletes since the book does emphasize high carbs including whole grain bread. Overall, it is a book my kids are interested in reading and encourages them to eat whole foods versus processed. I disagree with the emphasis on grains. I think athletes can still get plenty of carbs from root vegetables without relying so heavily on bread. My daughter is also lactose intolerant so I appreciated the dairy substitution tips in the recipes. I received a copy of this book from the publisher to review.
giftedteacher –
This book clearly lays out dietary principles in language that can be understood and acted upon. Teens who want to excel in sports can read this and do it. It is great to have a book directed towards teens/young adults!
I received a free copy of this book from the publisher, no review required. My opinions are my own.
Kindle Customer –
Grandson loved it. He had told me he was always confused about what to eat to build and maintain a strong, healthy body. This book is helping him a lot.
Tamar R. Doughty –
Great information for my athletic son. Its a bit on the repetitive in multiple locations.
Tee –
I learned nothing – and donated the book after reading it in a day.