Beast Beautiful: Journey Through Anxiety
£4.93
Beast Beautiful: Journey Through Anxiety Price comparison
Beast Beautiful: Journey Through Anxiety Price History
Beast Beautiful: Journey Through Anxiety Description
Discover the Power of “Beast Beautiful: Journey Through Anxiety”
Experience a remarkable exploration of anxiety through Beast Beautiful: Journey Through Anxiety, published by Dey Street Books on April 24, 2018. This captivating hardcover book comprises 320 pages that delve deep into the emotional challenges of anxiety. It’s a journey worth taking, as readers uncover not only personal anecdotes but also valuable insights that can transform their understanding of mental health.
Key Features and Benefits of “Beast Beautiful”
- In-Depth Exploration: This book tackles the complexity of anxiety, providing readers with an engaging narrative that blends personal stories with research, helping to demystify the condition.
- Authoritative Insights: Written by a credible author, “Beast Beautiful” draws from a wealth of knowledge in mental health, ensuring that readers receive trustworthy and impactful advice.
- Accessible Language: Written in clear English, this book is suitable for a wide range of readers, making the topic of anxiety easier to understand and relate to.
- Practical Solutions: Alongside personal stories, the book provides actionable tips and methods for managing anxiety daily, making it a practical guide for anyone seeking relief.
- Engaging Presentation: At 6 x 1.05 x 8 inches and weighing 2.31 pounds, this hardcover book is designed for both comfort and durability, perfect for enjoying at home or on-the-go.
How Does the Price Compare?
In today’s price-sensitive market, “Beast Beautiful: Journey Through Anxiety” offers competitive pricing. Various suppliers feature this book at different prices, allowing you to find the best deal. Whether purchasing through local bookstores or online retailers, you’ll have options that fit your budget. The comparison of prices can make it affordable to invest in a resource that may greatly enhance your understanding and management of anxiety.
Notable Price Trends from the Last Six Months
The 6-month price history chart indicates a general stability in pricing for “Beast Beautiful.” Over the past few months, fluctuations have been minimal, suggesting a consistent demand for this book. Such stability is beneficial for potential buyers, ensuring that the book remains accessible without substantial price hikes or drops. This insight empowers readers to make informed purchasing decisions.
Customer Reviews: Insights and Feedback
Customer reviews for “Beast Beautiful” reflect a range of experiences, highlighting its strengths while also noting some drawbacks. Many readers praise the book for its engaging narrative style and the author’s relatable voice that resonates with those facing anxiety. Several reviews emphasize how the practical tips offered have made a difference in their daily lives, making it a valuable resource for both new and seasoned readers dealing with anxiety.
However, some readers felt that certain sections could benefit from further elaboration. A few noted that while the personal anecdotes are compelling, they desired additional scientific backing for some of the strategies presented. Despite these critiques, the overall sentiment remains positive, with many recommending the book as an enlightening journey into the world of anxiety.
Explore Further: Unboxing and Review Videos
Enhance your understanding of “Beast Beautiful: Journey Through Anxiety” by checking out available YouTube unboxing and review videos. These visual insights allow prospective readers to witness firsthand reactions and experiences from others who have read the book. Engaging with these videos can provide additional context and might inspire you to embark on your journey through anxiety with renewed excitement and knowledge.
Why Choose “Beast Beautiful”?
With its compelling narrative, practical advice, and relatable storytelling, “Beast Beautiful: Journey Through Anxiety” stands out as an essential read for anyone looking to navigate the complexities of emotional health. It is not just a book but a companion for those seeking understanding and strategies for coping with anxiety.
Whether you are personally facing anxiety struggles or wish to support someone who is, this book belongs on your reading list. Don’t miss out on the opportunity to empower yourself or others with the insights offered in this transformative work.
Take Action Today
Don’t hesitate! Compare prices now to find the best deal for “Beast Beautiful: Journey Through Anxiety.” Dive into this powerful journey and equip yourself with the knowledge to face anxiety head-on. Your path to understanding starts here!
Beast Beautiful: Journey Through Anxiety Specification
Specification: Beast Beautiful: Journey Through Anxiety
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Beast Beautiful: Journey Through Anxiety Reviews (13)
13 reviews for Beast Beautiful: Journey Through Anxiety
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risktakker –
I love this book. I have struggled with anxiety/depression in my adult life. The author writes a beautiful memoir of her struggles with anxiety and depression. She is smart and includes cool research and great stories. Buy it – and the cover is beautiful.
Linae –
I bought this book after I heard many recommendations. I was pretty disappointed. While some of the tools were useful, I found that the author talked a LOT about herself and her life , which was uninteresting to me as I don’t know her . The info seemed a bit scattered and all over the place and lastly there were some statements in the book that could offend Christian’s or other religious people. I think the book is overhyped .
Susan M. Baumann –
Wilson’s memoir is engaging, earnest and somewhat frenetic. It is filled with insight, research, grace, near-constant searching and moments of hard-won wisdom. Wilson mentions anxiety, depression, mania and obsessive compulsive disorder. She states that bipolar disorder was diagnosed, but she feels that anxiety is at the root of the debilitating spirals of panic, insomnia and propulsive activity. The label is perhaps not as important as Wilson’s willingness to explore her own dark places in order to find wholeness, solid ground and peace. The journey is circuitous and tangled. Wilson ratchets up and careens down, when seemingly innocuous triggers prompt her anxiety. Her life is depicted as an endless series of painful attempts to corral her fears into a manageable framework that will allow her to live happily. Wilson is buffeted by moods, indecision, frequent travel and a jittery, palpable unease. The book will resonate best with anyone who wrestles with the devastating impact of mental illness. I truly empathize with Wilson’s struggles. She finds meditation, exercise and learning to sit with her discomfort to be invaluable tools for healing, instead of the impulsivity, perpetual change and a pervasive desire to flee whenever anxiety becomes intolerable. Wilson also realizes that age and time give her greater perspective on how to ride out her relentless worry episodes. She finds more balance and self-acceptance, and is able to dwell with her anxiety when it arises, rather than just trying to eradicate it. My issue with the book is in Wilson’s admissions of sometimes deliberately courting her anxiety. She admits to liking the “drama” of it all. It has perhaps become a source of energy and identity that is both as familiar, as it is disabling. At one point, Wilson mentions being awake for several days at a time at the height of her anxiety. Certainly, protracted periods without sleep can bring on mental fragility. If one stays awake as long as Wilson contends, then deterioration of acuity and function would subsequently occur as a result. With significant sleep loss, mental and physical impairment would be expected. Because Wilson’s anxiety is so prevalent, it would seem that a strong desire for rest and calm would squelch any behaviors that exacerbate it. Wilson clearly wants to understand her complicated relationship with anxiety, and she succeeds, but perhaps sometimes it serves her too, for the surge of emotional intensity that it provides. It’s that duality that can make the book frustrating, but still an interesting read.
Amazon Customer –
Uma linda jornada sobre a vida da autora que lida com a ansiedade. Cheio de dados, dicas e uma bela lição sobre se por vulnerável, humilde e resiliente na vida, aprendendo a olhar com beleza para nossos monstros. Adorei!
mark g –
Book was a very interesting book to read. Felt like she was sitting there telling me her story. As someone with anxiety it is informative to hear someone else’s story. Great book and fast shipping.
Algernon –
I’ve struggled with anxiety and depression for more than 55 years. Seen my share of shrinks and took my share of meds. I’ve read lots of books but none of them helped, especially books written by well-meaning people but people who either haven’t had the experiences they write about, or don’t want to air their laundry out.
The title of Wilson’s book caught my eye while strolling through our local library, so I checked it out. I didn’t get very far into it and realized I stumbled onto something very different (i.e., very good). So good, in fact, that I bought a copy and am re-reading it (this time with a highlighter).
The things Wilson struggled with…it’s like she wrote the book just for me. I read paragraph after paragraph and would often stop and think, “I always believed I was the only one who thought that!” To find out someone “out there” has the very same odd thoughts as me is enormously reassuring and gives me hope.
There are statements near the end of the book that are enlightening (no spoilers!) but only having first read everything before it. Had I skipped ahead, those statements near the end would not have the impact that they do. Four words near the end that have helped me more than anything else I’ve ever tried. Just four words. So if you buy this book, I encourage you to not skip ahead or around. Let it unfold page-by-page.
One more thing. If you’re looking for a book written by someone who has it all together, or is an “expert” counselor, this ain’t for you. This is a book written by someone whose life at times has been a heartbreaking mess, for people like me whose life has always been a colossal heartbreaking mess. Finally someone gets me.
julie powers –
Holy crap, this book is game changing. I’m half way thru ( I keep rereading chapters), and I am amazed. Thank you Sarah for throwing out a lifeline to all us anxious thinkers. Your book has spoken to me so personally and helped me immensely!
Hasenpfote –
Die Autorin beschreibt eine Innenwelt, die ich gut kenne – sehr glaubwürdig. Sie scheint hoch intelligent zu sein, und es macht ihr Spaß, die Welt der Psychologie/Medizin sehr kritisch zu betrachten.
Das Buch lässt sich leicht lesen, könnte aber kürzer sein.
Amazon Customer –
I love the flow of this book. It’s more like a diary than a novel. I like how it feels like I am reading the authors thoughts. It’s a great insight into controlling our anxieties and fears!
Kindle Customer –
I myself suffer from severe anxiety. I’m about halfway through and really enjoying it. It all makes sense to me, occasionally does veer into woo-woo stuff a bit too much for me to be totally comfy, but it’s super interesting !
PMV –
Oh so very pretty book.
Terri-Lynn –
I’m a psychologist and also have high anxiety. This book is amazing. I don’t know why others wouldn’t have rated it high. Sarah is a wonderful writer and makes concrete suggestions about managing anxiety that are rooted in science. As opposed to CBT which suggests exposure to uncertainty, Sarah delves into the existential angst and the quirky things the anxious do. Highly recommend.
visuella –
I enjoyed this book so much that I slowed myself down towards the end of it so it doesn’t end.
It’s one of the most remarkable, truthful, and relaxing books I’ve read. It made me feel like I’m not alone and that I’m normal and even amazing, even with my anxiety.
It’s absolutly the only book I read that gives a positive twist on how to view our anxiety as a power and not a weaknesss and as a friend and not an enemy.
This lady has got some serious girl balls and I would love to meet her one day for tea, with no sugar and interview her for my book which I was totally even more inspired to write after reading First We Make The Beast Beautiful.
I can’t stop raving about it; such elegance, such wisdom, such bravery in these pages. everyone in the world should read this book because it will make the world a better place.
Ella