Busy Woman’s Guide To Self-Care
Original price was: £8.69.£3.99Current price is: £3.99.
Busy Woman’s Guide To Self-Care Price comparison
Busy Woman’s Guide To Self-Care Price History
Busy Woman’s Guide To Self-Care Description
Busy Woman’s Guide To Self-Care: Your Essential Companion for Wellbeing
Are you a busy woman feeling overwhelmed by daily responsibilities? The **Busy Woman’s Guide To Self-Care** is your ultimate resource for prioritizing self-care amidst a hectic lifestyle. Published by Sourcebooks on December 3, 2019, this practical guide empowers you to cultivate a fulfilling self-care routine, making your wellbeing a priority. With 304 pages of insightful content, this paperback book blends self-help advice with actionable strategies tailored for today’s women. Dive into this life’s essential guide to discover how to reclaim your time and nurture yourself effectively.
Key Features of the Busy Woman’s Guide To Self-Care
– **In-Depth Self-Care Strategies:** Offers a variety of tips and techniques tailored specifically for busy women. Align your daily routine with self-care practices that truly resonate with you.
– **Practical Activities:** Engaging exercises and reflections help you incorporate self-care into everyday life easily. You’ll find mindfulness activities, journaling prompts, and stress-reduction techniques designed to fit a busy schedule.
– **Easy-to-Digest Content:** With a straightforward writing style, this book breaks down complex ideas into actionable steps. You won’t feel overwhelmed; instead, you’ll feel empowered after reading.
– **Portable Size:** At 5.5 x 0.76 x 8 inches, this guide is easy to carry along. Whether in your purse or on your desk, you can dive into self-care whenever you have a moment to spare.
– **Comprehensive Overview:** Spanning 304 pages, the book covers a range of topics from time-management strategies to cultivating gratitude, helping you design your personalized self-care plan.
Benefits of Choosing this Self-Care Guide
– **Empowerment and Clarity:** Understand what self-care means for you, which leads to better decision-making in both personal and professional spheres.
– **Improved Mental Health:** Prioritizing self-care has been associated with reduced stress, increased happiness, and improved mental health, allowing you to function at your best.
– **Building Resilience:** Learn techniques that help you handle life’s hurdles more efficiently. A conscious approach to self-care can enable you to bounce back quicker from challenges.
Price Comparison Across Suppliers
When searching for the **Busy Woman’s Guide To Self-Care**, it’s essential to compare prices across various suppliers. Prices can fluctuate depending on where you choose to buy. Here’s a snapshot of where you might find this book:
– **Amazon:** Prices often range around $15.99, and you may benefit from Amazon’s delivery options.
– **Barnes & Noble:** Typical pricing could be about $16.99, providing another avenue for purchasing.
– **Book Depository:** Prices start from $14.99, often with free shipping options worldwide.
By keeping an eye on these different suppliers, you can make an informed decision to get the best deal possible.
Notable Trends from the 6-Month Price History
The price history for the **Busy Woman’s Guide To Self-Care** shows an interesting trend. Over the last six months, the price has been relatively stable with minimal fluctuations, indicating steady demand. Promotional sales may occur around holidays, providing ample opportunity to snag a copy at a lower price. Watch for these trends if you’re looking for the best deal.
Customer Reviews: What Do Readers Think?
The response to the **Busy Woman’s Guide To Self-Care** has been overwhelmingly positive. Readers appreciate its accessible language and practical advice, finding it relatable and applicable to their lives. Here are a few highlights from customer reviews:
– **Positive Aspects:** Many readers claim that the book helped them integrate self-care seamlessly into their busy lives. Users rave about the actionable tips and exercises that promote personal growth and mindfulness.
– **Constructive Feedback:** Some reviewers wished for additional depth in certain sections, citing that while the guide offers great tips, they would love a more exhaustive exploration of specific topics.
Explore Related Unboxing and Review Videos
To truly appreciate the **Busy Woman’s Guide To Self-Care**, check out some unboxing and review videos available on YouTube. These videos provide a sneak peek into the guide’s content and structure, offering firsthand insights from other readers. Engaging with these resources can inspire you and deepen your understanding of self-care principles.
Your Journey to Self-Care Starts Here
In a world that often neglects the importance of self-care, the **Busy Woman’s Guide To Self-Care** stands out as a beacon of hope. Enhance your life by learning to balance your responsibilities while prioritizing your wellbeing. Don’t wait any longer; explore your options now and elevate your self-care journey. **Compare prices now!**
Busy Woman’s Guide To Self-Care Specification
Specification: Busy Woman’s Guide To Self-Care
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Busy Woman’s Guide To Self-Care Reviews (9)
9 reviews for Busy Woman’s Guide To Self-Care
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remodel diva –
Seller advertised proper condition of book and I’m happy with everything about the transaction.
NickyP01 –
LOVED this book – written from Suzannes personal experience.
I lent it a friend who said the same…its not so complicated you have to read it
a million times to get it – and not so simple you hadn’t thought of it.
GREAT LITTLE BOOK – everyone..not just women should have a copy!!!
June Pangelinan –
I just got the book and can’t wait to dig into it. Self-care is countercultural. We’re “supposed” to be busy as a sign of our worth in this society and I’m over it. But it’s a practice to let go of “being busy” as a status symbol. I am not on the treadmill of life, but often have shame around it because I feel like people judge me because I don’t work 60 hours a week at a paid job. This book couldn’t have come at a better time. Suzanne is a strong, smart and loving woman and is courageous to tackle this topic. Her focus on self-care is something all busy woman (regular women and men) can benefit from.
Rachael –
I enjoyed this book and I love Suzanne’s podcast. She has helpful hints and stories
Havi –
I have been a huge fan of Susan Falter’s since “How Much Joy Can You Stand?” years ago. She speaks with transparency and authenticity from her heart and experience and offers wisdom “to grow corn with”…practical, clear concepts and small steps that one can utilize immediately. I so appreciate that this is not a cold “how to” book, but a sharing, complete with personal experience and heart-filled presence. It truly feels like sitting down with a dear wise friend over a cup of coffee or cocoa, and having that sigh of relief that there is a way out of feeling frenzied and overwhelmed, there is a way to enjoy life in a self-caring and self-honoring way, especially in these difficult times. Thank you, Susan!
Ann –
I’m a holistic psychiatrist, so self-care is important to me & my work with my patients. Suzanne Falter’s book, The Extremely Busy Women’s Guide to Self Care, is a gem! This captures the book’s philosophy & gives you a sense of Suzanne’s heartfelt voice, “It’s about honoring the still, small voice within that guides you, impeccably, to become your best self. And it’s about having the courage to make changes that truly reflect you and what your beautiful, sensitive, beating heart desires more than anything.” While this book has practical suggestions, it’s not another ‘to do list’ that will leave you feeling guilty about how you’re also not doing enough self care. Its more like a gentle coach inspired by Suzanne’s own extraordinary journey from workaholism through grief to wholeness. As an integrative health doc, I especially appreciate her mind-body approach to self care. And I agree with her that “listening to yourself through your body” is the way in to healing yourself. I know you too will get as much as I did from this precious book!
K. Osmer –
Both so we’ll written and speaks to my heart. Selfcare has been. Focus of beating myself up and the authors approach to connecting with me helped me accept and move forward. A good read, engaging and helpful to move towards my loving self
Often Used –
How About this: “What Do You Need Right Now!” (page 261) — rather than the usual dead ends involving jumping through hoops others (even well-intended) set up for you — and which so often fail to serve anyone’s interests?!
I’m a male — though good sense and insight is universally applicable — got this book because I happened to hear Ms. Falter being interviewed on a Radio Show.
Elizabeth W Waitneight –
This is a thoughtful and well organized book to help a busy woman step back and look at herself objectively, and to analyze the direction her life is going.