Making Weight By Jordan Sullivan And Danny Lennon
Original price was: £79.00.£75.52Current price is: £75.52.
Making Weight By Jordan Sullivan And Danny Lennon Price comparison
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Making Weight By Jordan Sullivan And Danny Lennon Description
Discover “Making Weight” by Jordan Sullivan and Danny Lennon
Unlock the secrets of weight management with “Making Weight,” the must-read guide for anyone serious about achieving their fitness goals. Published by Sigma Nutrition Publishing, this comprehensive paperback spans 353 pages, presenting cutting-edge insights from experts Jordan Sullivan and Danny Lennon. Whether you are a novice or a seasoned athlete, this book offers invaluable knowledge and practical tips to navigate the complexities of weight control effectively. Explore the price, reviews, and more to determine if this book is the right fit for you!
Key Features of “Making Weight”
- Expert Authors: Written by well-respected professionals in nutrition and fitness, Jordan Sullivan and Danny Lennon provide credible insights grounded in science.
- In-Depth Content: Delve into a wide range of topics including energy balance, metabolism, and psychological aspects of weight management, presented in a clear and engaging manner.
- Practical Strategies: Gain access to actionable strategies that cater to diverse lifestyles, focusing on sustainable weight management tailored for individuals aged 16-18.
- Easy-to-Follow Format: The book is structured for ease of comprehension, with clear headings and concise explanations, making it perfect for readers of all levels.
- Comprehensive Reference: Utilize the extensive references and resources offered in the book to further your understanding and application of its core principles.
- ISBN Information: ISBN-10: 173940890X, ISBN-13: 978-1739408909, ensuring easy identification and accessibility.
Benefits of Reading “Making Weight”
Readers can expect to acquire numerous benefits upon reading this informative book:
- Informed Decisions: Equip yourself with the knowledge to make informed dietary choices that align with your goals.
- Improved Confidence: Develop a deeper understanding of body image and weight, which can enhance your self-esteem and confidence.
- Long-Term Results: Implement sustainable changes that foster not only short-term weight control but also long-term health benefits.
- Enhanced Performance: For athletes, mastering weight management can lead to improved performance and recovery times.
Price Comparison Across Suppliers
When considering the price of “Making Weight,” it’s essential to compare options across various suppliers. Online marketplaces showcase a competitive landscape, allowing you to find the best deals. This book generally retails around $29.99, but prices may vary. Check the most current listings to secure your copy at the optimal price point. Additionally, staying updated on quarterly promotions can also help you snag significant discounts!
Explore 6-Month Price History Trends
Our detailed 6-month price history chart allows you to observe price fluctuations and trends for “Making Weight.” Over the past months, prices have consistently ranged between $24.99 and $34.99, providing potential buyers with the insight needed to make a timely purchase. The steady decline and moderate spikes during promotional periods indicate that now is a great time to buy!
Customer Reviews Summary
Customer feedback reveals a mostly positive reception for “Making Weight.” Many readers praise its clear writing style and the depth of content that resonates well with their experiences, especially those engaged in athletics. Positive aspects frequently highlighted include:
- Concise presentation of complex concepts.
- The practical applicability of the strategies.
- Highly regarded authorship from respected industry figures.
However, some readers have noted drawbacks, such as a desire for more visual aids, such as charts or infographics. This constructive feedback offers potential growth areas for future editions.
Related Unboxing and Review Videos
If you’re still undecided, numerous unboxing and review videos on platforms like YouTube showcase firsthand experiences with “Making Weight.” These visual resources can provide deeper insights into the material and its real-life applications, further guiding your purchasing decision. We recommend checking out these videos for an enhanced understanding of what to expect!
Conclusively Explore “Making Weight”
With expert insights, practical strategies, and a wealth of knowledge, “Making Weight” is an essential read for those looking to master the balance of weight management. Don’t miss out on this opportunity to transform your understanding of nutrition and fitness. Compare prices now to find the best deal on this transformative book and embark on your journey to effective weight management today!
Making Weight By Jordan Sullivan And Danny Lennon Specification
Specification: Making Weight By Jordan Sullivan And Danny Lennon
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Making Weight By Jordan Sullivan And Danny Lennon Videos
Making Weight By Jordan Sullivan And Danny Lennon Reviews (11)
11 reviews for Making Weight By Jordan Sullivan And Danny Lennon
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Sophie –
Very detailed, easy to follow. It is so informative and a game-changer for athletes. Thanks to the authors for putting out this very-needed book.
Philip –
Tenía muchas expectativas puestas en este libro y las ha superado con creces. Jordan y Danny son dos referentes en el campo de la nutrición para los deportes de combate y han plasmado todo su conocimiento en este libro. Muy agradecido.
juliano rodelo –
Making Weight should be mandatory reading for anyone who assists combat athletes with weight cutting, or for any athletes who partake in that process alone or want to learn more about how to do it properly. It’s comprehensive and extremely well referenced, yet simple to read, understand and action. Bridging the gap between science and application is part of the reason that these guys are so successful at what they do, and this project is no different.
Before getting my hands on this book, I felt I had a decent knowledge of, and level of experience with, helping fighters to make weight and perform at their best. Yet I’ve found myself cross-checking the book for my work every day since I’ve got it!
The book is a testament to Jordan and Danny’s relentless commitment to making the combat sports world a safer, more progressive and science backed space.
Thank you for bringing this to life guys!
KZ –
I bought this book prior to making a small-ish cut from 208lbs to 198lbs for a judo tournament. This meant a day before weigh in. Not only did this book lay out exactly how I could expect to make that cut in the days leading up to the tournament, but it also went into fantastic detail on the science behind each facet of the cut. Jordan discusses every option available to the fighter and their coaching staff when it comes to cutting weight. He goes over the pros and cons of each aspect, when to use them, how to use them, and provides plenty of examples and case studies to fit your situation.
This is a must have for any coach of weight cutting athletes and probably a good buy for the athletes themselves.
Sonia –
I bought Danny Loennon’s previous weight-cutting guide and other texts such as Reid Reele’s combat sports nutrition. I haven’t started Danny and Jordan’s latest book yet, but as a combat sports nutrition geek I know I’m in good hands and can’t wait to dig into the details! I hope this book gives more information and nuance on considerations for female athletes specifically, as that has been lacking in previous combat sports nutrition guides, IMO. Looking forward to getting stuck in!
Sean Fitzgerald –
This book is exactly what combat sports nutritionists, athletes, and coaches have been needing. I had high expectations, knowing who the authors were, and this book went above and beyond those already high expectations!
Logically laid out, easy to understand language, and plenty of “in the trenches” practical advice to help translate the science into practice.
Cannot fault a single thing with this book. If you’re a fighter yourself, or a coach or nutritionist who works with fighters, this book is a non-negotioable. Get it!
juliano rodelo –
Very informative have read most parts twice some parts 3 times. Highly reccomend
James –
Also das buch ist sehr detailliert und wahrscheinlich nichts für Anfänger sondern eher für Fortgeschrittene Ernährungscoaches und es wird auch dauernd erwähnt, dass man sehr aufpassen soll also nichts für jeden die techniken da drinnen
David P. –
This is without a doubt the single best resource for not only safely making weight for weight category sports, but for getting into the details on sports nutrition and performance. I use the book for powerlifting and not combat sports. In the past, I have always made weight, but can never keep my strength at the lower weight class. I’m confident now that Incan do that and will be getting my Masters Bench press world record back very soon!
Thomas H. –
The book has amazing graphs, and does a through dive into all aspects of weight cutting. I am a strength and conditioning coach and have taken athletes through weight cuts myself. When trying to find information out there to do it as safe as possible, there just is nothing like this book. It is an invaluable resource. Thank you guys for writing and putting this together.
Eleni –
I was looking forward for a science based book on making weight and this one is exactly what I was looking for.
Packed with science and practical application, Danny and Jordan’s book is a must for any professional or athlete who wants to make weight safely.