No Worries: A Guided Journal
Original price was: £9.95.£4.30Current price is: £4.30.
No Worries: A Guided Journal Price comparison
No Worries: A Guided Journal Price History
No Worries: A Guided Journal Description
No Worries: A Guided Journal Your Companion for Mindfulness
Discover the transformative experience of journaling with No Worries: A Guided Journal. Published by Bella Mente Press on April 14, 2020, this 239-page paperback guides you through inspiring prompts designed to enhance mindfulness and self-reflection. Ideal for those seeking tranquility in their daily lives, this journal combines practicality with creativity, making it the perfect tool for personal growth. With its manageable size of 6 x 0.54 x 9 inches and a lightweight design of just 11.5 ounces, it’s perfect for home use or on-the-go reflection.
Key Features and Benefits of No Worries: A Guided Journal
- Guided Prompts: Each prompt encourages deeper self-exploration, helping you to articulate your thoughts and feelings.
- Thought-Provoking Themes: Focus on various themes promoting mindfulness, gratitude, and emotional clarity.
- High-Quality Paper: The journal pages are crafted for smooth writing, enhancing your journaling experience.
- Portable Design: At just 11.5 ounces and dimensions of 6 x 9 inches, carry it wherever you go to ensure you never miss a moment of reflection.
- Inspiring Layout: A beautifully designed cover and interior provide a calming aesthetic that encourages daily usage.
Price Comparison Across Suppliers
When considering the No Worries: A Guided Journal, it’s important to compare prices across various retailers. Currently, prices range from $14.99 to $21.99 depending on promotions and availability. Notably, online platforms like Amazon and local bookstores may offer different pricing, so it’s beneficial to shop around. Utilize our price comparison tool to find the best deal, ensuring you don’t pay more than necessary.
6-Month Price History Trends
According to our 6-month price history chart, the No Worries: A Guided Journal has shown stability in pricing, with minor fluctuations during promotional events. Noteworthy drops were observed around the holiday season, emphasizing that savvy shoppers should be alert for potential discounts.
Customer Reviews Summary
Customers have positively reviewed No Worries: A Guided Journal, praising its effective structure and the warmth it brings to their journaling practice. Many users have noted the guided prompts as a crucial element for initiating self-reflection, allowing them to delve deeper into their thoughts. The high-quality paper and inviting layout frequently receive accolades, making the journaling experience much more enjoyable.
However, some users mentioned that they wished for additional pages for extended journaling or even themed sections for specific moods. Despite this, the overall sentiment remains overwhelmingly positive, with an average rating of 4.7 out of 5 stars on platforms like Amazon.
Explore Unboxing and Review Videos
If you are intrigued by this guided journal, don’t miss out on the various unboxing and review videos available online. Many content creators showcase their deep dives into the journal, providing visual insights that can help you understand how to get the most out of your purchase. Seeing the prompts in action may inspire you to start your journey toward mindfulness.
In conclusion, No Worries: A Guided Journal is much more than just a notebook. It serves as a personal guide to self-discovery and reflection. With its thoughtful design and inspiring prompts, it’s the ideal resource for anyone looking to enhance their mental well-being. Remember to compare prices now to secure the best deal on this impactful journal.
Embrace the journey of self-exploration with No Worries: A Guided Journal. Start your reflection today and unlock a new level of mindfulness!
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No Worries: A Guided Journal Specification
Specification: No Worries: A Guided Journal
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No Worries: A Guided Journal Reviews (13)
13 reviews for No Worries: A Guided Journal
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Amy –
I was eyeing this guided journal for months and had only seen a few of the pages – i finally got it and received it today and it absolutely exceeded my expectations. I do well with guidance and cognitive behavioral therapy and this is precisely what i need. It’s thoughtfully written and it explains the “why” behind everything inside. I am thrilled to start using it. There are essentially four sections:
Intro (amazing)
Daily
Weekly
Monthly
I love it. If you’re reading this review, just go ahead and get it. An excerpt from the book:
“ Anxiety might be making you feel restless or panicked, but just by getting this journal, you have already made a positive step forward:
YOU HAVE ACKNOWLEDGED YOU STRUGGLE WITH ANXIETY AND WORRIED THOUGHTS AND THAT THEY’RE AFFECTING YOUR MENTAL HEALTH AND HAPPINESS.
YOU EMBRACED THE FACT THAT YOU NEED HELP AND WANT TO DO SOMETHING ABOUT IT.
YOU ACTED ON THAT DECISION.
Making the decision to take action is significant, so give yourself crediti Reducing anxiety is a process, and there is no one-size-fits-all roadmap to get there. However, this journal will fulfill the critical aspect of helping you plan, focus, and track your progress each day.”
Happy Journaling 🙂
J –
Wish there was a version with thicker pages so ink doesn’t bleed through. I looked through a few of these & felt this one had what I wanted to focus on each evening. I’m on day 1. The only thing I don’t like is that I life using colors felt tip pens or brush tip markers & I can’t because the back of the page then becomes hard to read & ugly. I may have to use regular ball point pens which just doesn’t feel right to me. Others may not care but I love stationary & the colorful pens is part of my enjoyment & motivation in doing this.
Heath… –
My daughter is so surprised about how helpful this book is. It’s simple and effective. Very good purchase. Great for tracking daily anxiety and life.
M Miller –
I highly enjoyed this book. It was well put together and very helpful.
Kindle Customer –
This book is the one that realizes that they were missing out on it every day. It’s a small thing, but it helped me take care of really good habits. I filled this spread every late night and fell asleep comfortably. This is a thank you book!!
Matthew Allos –
The intentions of this journal are great, but for something having chronic anxiety, I didn’t find this to be much help. The daily journal asks the same things, and after 3 weeks I was bored with it.
Amazon Customer –
Super Buch, strukturiert und übersichtlich. Gibt einem aber den nötigen Freiraum sich nicht starr an Vorgaben halten zu müssen. Kann super damit arbeiten!
M Miller –
Niet zo nodig
A. S. –
Loved using this on a weekly basis. Helps with keeping a positive mindset
Chadouna –
Super útil para a minha ansiedade. Para quem não consegue fazer journaling pois falta inspiração para o que escrever, esta é uma boa opção.
Sydney –
I’ve been doing it for almost a week now and I love it! Sometimes it’s hard to journal how you’re feeling, and this is a super simple, easy, and quick way to journal daily. I highly recommend it because I always feel good at the end of the day once I’ve completed my daily entry. This journal is also a good way to reflect and help reframe your thoughts. It’s also a good way for me to track how I’ve been feeling each day/ week and bringing it up to my therapist.
Kindle Customer –
No Worries is a fantastic resource for anyone looking to manage anxiety and stress! This guided journal is thoughtfully designed, providing prompts that encourage positive thinking and self-reflection. I appreciate the layout, which makes it easy to write in daily without feeling overwhelmed. Each section offers practical tips and insights, making it a great tool for cultivating mindfulness. Since I started using it, I’ve noticed a significant reduction in my anxiety levels and a greater sense of calm throughout my day. I highly recommend this journal to anyone seeking a little peace in their busy life!
Pat issberner –
I like that the book prompts you to discuss your mood and your day. Sometimes I feel awkward journaling without such prompts.